What we provide

We appreciate that each and every client is an individual with specific needs, wants and goals. Therefore, we aim to adapt to everyone to provide a programme in bespoke fashion.

We will never provide "one size fits all", only careful, precise attention paid to every client from exercise to nutrition. With a tried and tested model for assessing clients requirements, long and short term goals and the path we will take you on to achieve them. Through assessing your key motivations, drivers and aspirations we will always aim to enrich you to improve fitness and overall well being. This way we are in the best place possible to give you guidance, advice and the correct journey to achieve your success. 

 We are available to train clients in the following venues:

  • In the comfort of your own home
  • At the gym (Brampton Manor- Chesterfield, or alternatively your own gym)
  • Outdoors